NoMad Massage


by Raffaela Frymark

Licensed Massage Therapist #MSG011061


-We got your back-

NoMad Massage offers Deep Tissue services without the Deep Pressure normally associated with it.


Whether it's in office, or in the privacy of your own home, NoMad Massage will create a safe and secure environment, where you can be completely at ease while taking care of your mind and body.


Services by NoMad Massage are strictly professional and any mention of illicit or illegal activities will not be tolerated. The primary objective is treatment with therapeutic relaxation. Questions asked should maintain the same standards as with any other medical professional. If you would not ask the question to your doctor, it should not be asked to your Massage Therapist. This will result in immediate blocking or ending of the session.


|Serving Central Pennsylvania|

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What to Expect

 

With NoMad, you receive Intuitive Bodywork that is focused on the present session, rather than primarily on chronic conditions. While complaints are addressed during the massage, part of the experience is having the body assessed in real-time and working with what presents itself. Although Intuitive, NoMad is proud of the (continuing) education, knowledge, and research that has gone into perfecting these skills.


We took the Hippocratic Oath to heart-

"Primum non nocere/First do no harm."


Raffy's style can be described as slow, gradual work, that helps to reach the deepest tissues in the body. It's the SAME affect as a heavily pressured massage, but with no pain!

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What is Myofascial Energetic Release (MER)?


MER is a form of Deep Bodywork practiced with skill and sensitivity. The purpose of MER is to alleviate acute and chronic pain, making it an indispensable tool in treating widespread conditions of body and head pain.


MER uses deep sensitive touch, focusing on the cause of chronic pain; overly contracted soft tissue.


MER works with a unique synthesis of deep and soft connective tissue manipulation, joint release, energy and breath work, and myofascial unwinding. This progressively opens the body’s soft tissue layers, helping to activate the body’s natural ability for self-correction and healing.


Unwinding is done by providing jostling and vibrational movements which help release physical and emotional holding patterns. With support and sensitivity, a safe space is created, educating and empowering the client to listen and follow the body’s natural release of trauma.


MER must be tailored to each client’s individual needs, their specific complaint, and the overall condition of their physical, mental, and emotional health.


Clients with disabilities or the inability to give informed consent are to be accompanied by a guardian or caregiver, who is required to stay in the Massage space for the entirety of the session.

**All Services Except Migraine Therapy Are Hijab Friendly**

"She always makes me feel comfortable and communicates with me. She truly cares about you and wants to help you distress and relax and feel better"

"I was so relaxed and comfortable during all points of my session. I don't fall asleep often during massage but I did for sure. My body is still so relaxed 24 hours later. Thank you so much!"

"Very friendly and helpful addressing my personal experience; answered all questions to help me better understand my pain!"

"She really knows her stuff. Explains as she does and just allowed me to melt into the table."

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Licensed Professional

NoMad Massage is run by Raffaela "Raffy" Frymark, Licensed Massage Therapist since 2014.

Treatment-based Massage

Raffy has been curating her massage technique throughout her career to find the perfect balance of relaxation and treatment massage, creating a truly unique experience.

In Office or Out-Call

NoMad Massage provides services in-office and throughout Central Pennsylvania, making Self Care more available than ever.

Chair Massage

Chair Massage events are available for Company Parties, Employee Appreciation, Bridal/Baby Showers, and more.


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Raffaela Frymark

Licensed Massage Therapist

#MSG011061


14 S High St

Mechanicsburg, PA, 17055

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